Could You Help Me? These are words that RARELY leave my lips. I really struggle with asking for help. Why is it so hard to ask for help? Asking for help has felt like peeling my...

Focus on what's important over what feels urgent. We desire to live based on what's important to us, but the tugs of urgent often dictate us. Urgent things are the lists of to-do's...

Savour Life   If you’ve ever watched wine connoisseurs try wine, they don’t just swallow.   They let the wine swoosh around in their mouth (I do not think this is a technical term) they take...

This week I am all about permission slips. You need some too. I know you do.   My husband finished work last Thursday and announced how excited he was for a four day weekend. Wait?...