20 May Is It Okay to Want What you Want?
Is it okay to want what you want? Of course it is. A friend would say that and pat you on the back, encouraging you to pursue it. It's really that easy. Wanting what...
21 Aug Bury Doubt Before Doubt Buries You
Doubt. I’m so done with doubt. I literally buried it in my backyard. Last time I metaphorically mentioned using a shovel—this time I couldn’t find one, so I used a garden rake. I...
23 Jun Joy in the Dark
Maybe I’m thinking about joy more this past week because it’s the 10-year anniversary of my son’s brain surgery to remove a life threatening brain tumour. I didn’t come to joy the way...
09 Jun Grace-I need it-maybe you do too ( Video included if you want to watch or listen instead :))
I wrote this last week in my journal, and maybe it was just for me. But when I reread it this morning, it connected in a new way. What do you want to say? Maybe...
13 May I Have a Headache-Again
I had one yesterday, last weekend, and on and off today. I notice it when I wake up at night, or perhaps even more concerning, it's what's waking me up at night. I...
14 Apr I was neglected and maybe you were too-you have an opportunity to be revived (May 3rd retreat info)
You were neglected. I had never thought of my childhood through that lens. I never went hungry or didn't have clothing. I always had a home. Yet when my therapist said it—You were neglected—something...
12 Mar Joy in the Dark
Last week, I spent Monday morning at the Oncologist's office. I expected it to be a crappy day filled with angst and uncertainty. In moments that seem shrouded in shadows and covered in clouds,...
03 Mar When Me First Has a Sting
Last week, my husband was diagnosed with prostate cancer, and he was informed that he would be seeing the oncologist today. I had two coaching sessions scheduled, one with a client I...