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11 Nov 8 Ways We Can Navigate Hard Things

Posted at 14:11h in Mindset, Resilience 0 Comments

I Miss the Bullet and He Gets Three: 8 Ways We Can Navigate Hard Things They’re in His Eyes “They’re in his eyes,” the ophthalmologist says as she examines my son’s eyes. “They’re what?” I...

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What’s your Zone of Genius

04 Nov What’s your Zone of Genius?

Posted at 21:23h in Happiness, Mindset, Resilience 0 Comments

What’s the reason you’re here? What’s your zone of genius? I will get to that Joy Spot, but first I have to interrupt this broadcast to let you know like a raving 5-year-old,...

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04 Nov Are you living in the Red Zone?

Posted at 13:42h in Mindset, Resilience 0 Comments

Are you living in the Red Zone? (AND what you need to know to get out)   Here’s the gift of my brain tumours. The what? Seriously, the gift of brain tumours. I am coming...

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Have a Hard Time Asking for Help

05 Oct Have a Hard Time Asking for Help?

Posted at 01:25h in Mindset 0 Comments

Could You Help Me? These are words that RARELY leave my lips. I really struggle with asking for help. Why is it so hard to ask for help? Asking for help has felt like peeling my...

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Do You Suffer From OAD? Obsessive Avoidance Disorder?

30 Sep Do You Suffer From OAD? Obsessive Avoidance Disorder?

Posted at 05:36h in Mindset 0 Comments

Obsessive Avoidance Disorder I do not want to be doing half the things that I have on my list. I love coaching and leading corporate training but could leave the rest. So, I...

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Struggling with All the Juggling? This 4 part life hack will save you!

13 Sep Struggling with All the Juggling? This 4 part life hack will save you!

Posted at 17:49h in Happiness, Mindset 0 Comments

It's your choice how you live your life. Joy is created or deleted by the decisions you make. You decide. It sounds so simple, but it's not always so easy. A trendy café that I...

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are-you-focusing-on-what-really-matters

02 Sep Are You Focusing on What Really Matters?

Posted at 11:25h in Mindset 0 Comments

Focus on what's important over what feels urgent. We desire to live based on what's important to us, but the tugs of urgent often dictate us. Urgent things are the lists of to-do's...

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5-Ways-to-Head-into-the-Fall-and-Feel-in-Control

17 Aug 5 Ways to Head into the Fall and Feel in Control

Posted at 08:14h in Mindset 0 Comments

How Can you Change Up the Angst that Fall Brings? I know we still have over a week until September arrives, but I feel the pace revving up and there’s not enough pumpkin...

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16 Jul Savour Life: Savour it or Lose it

Posted at 13:26h in Happiness 0 Comments

Savour Life   If you’ve ever watched wine connoisseurs try wine, they don’t just swallow.   They let the wine swoosh around in their mouth (I do not think this is a technical term) they take...

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why-is-this-happening-to-me

10 May Why is this Happening to Me? | Instead of Asking Why, Ask These Two Questions Instead

Posted at 07:56h in Mindset 0 Comments

Why is this happening to me? This past week I've heard it a lot. WHY? It's perfectly normal to ask this question, but not always helpful. If you've ever raised a two-year-old, you may have...

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Leona deVinne

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