02 Sep Are You Focusing on What Really Matters?
Focus on what's important over what feels urgent. We desire to live based on what's important to us, but the tugs of urgent often dictate us. Urgent things are the lists of to-do's...
17 Aug 5 Ways to Head into the Fall and Feel in Control
How Can you Change Up the Angst that Fall Brings? I know we still have over a week until September arrives, but I feel the pace revving up and there’s not enough pumpkin...
10 May Why is this Happening to Me? | Instead of Asking Why, Ask These Two Questions Instead
Why is this happening to me? This past week I've heard it a lot. WHY? It's perfectly normal to ask this question, but not always helpful. If you've ever raised a two-year-old, you may have...
29 Mar What’s it going to take to make that idea a reality?
Look, I’m no mind reader, but chances are that you have an idea in your head and you’ve never pursued it. Maybe you did take one step in that direction and it felt hard,...
16 Feb 5 Keys to Developing a Growth Mindset
Many of you know my word for the year is love, I think sharing knowledge is a wee bit of love. Here's this weeks love note. xo Do you have growth mindset or...
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