30 Sep What’s the Audience Screaming?
You know that moment in a movie when the character hears a noise outside and starts walking toward the door? The entire audience is screaming, "DON'T GO OUT THERE!" but the character,...
27 Aug The Integrity Tax
I don’t like paying taxes. I want to save my money and spend it on what feels important to me. And I get why we pay taxes - I’m happy to do...
25 Jul The Soul Spa -a slice of homemade heaven (and retreat date and upcoming Womb session information included)
I jokingly called it my Soul Spa on Instagram—but the name stuck, because that's exactly what it became. I started the Saturday of my 2 glorious week staycation with deep intention: to spend several hours...
09 Jun Grace-I need it-maybe you do too ( Video included if you want to watch or listen instead :))
I wrote this last week in my journal, and maybe it was just for me. But when I reread it this morning, it connected in a new way. What do you want to say? Maybe...
18 Mar The Gift of Space
I often feel bombarded with tasks and responsibilities, leaving little time to slow down and truly listen. As a coach, deep listening and attunement are at the heart of my work—it's the most...
25 Feb Me first, me first. Me first.
Me first, me first. Me first. Me first. That's how I live my life. Does that make you gulp? It makes part of me feel shocked. 'What me first?' You can't say that...
05 Feb I wrote these exact words in my journal today-no edits
BE BOLD SPEAK UP F. 5.25 I want to write a blog. Launch the lioness project get the survey out. 1000 women to take the survey. That's a good thing to get moving...