This week on Love at Lunch, we looked at how healthy relationships are a critical part of the flourishing framework. Science shows us that part of our brains engage and light up...
Engagement, may not sound very exciting unless it perhaps involves a partner getting down on one knee and a massive diamond. However, you may be in for a pleasant surprise. Doesn't losing track...
Many of you know my word for the year is love, I think sharing knowledge is a wee bit of love. Here's this weeks love note. xo Do you have growth mindset or...
This week on Love at Lunch, I talked about the 3 P’s of resilient thinking and how important it is to reframe our thoughts when facing a challenge. Just this week I had...
Want to feel happier and feel more fulfilled? Yes, please! Now, even more in the land of COVID, where little changes and life feels a bit grittier, we could all use a solid...