Just Own You ~ Women’s Retreat
A Time to Reflect, Reconnect and Be Restored!
The Post House Inn and Conference Center, Bragg Creek
Sat, Oct 18, 2025 8:30 AM – 5:00 PM MDT.
This retreat will give you the clarity you crave, the confidence you want and the courage you need to live a life that allows you to be free to be you!
You will learn how to stop holding back and how to live and lead wholeheartedly.
This retreat is for women who are:
• Tired of shape-shifting to fit everyone else’s expectations.
• Craving clarity about what really matters—not just what you do, but who you are underneath the roles, titles, and responsibilities.
• Hungry for courage—not the loud kind, but the quiet kind that lets them finally say: this is me and this is how I want to live and lead my life.
• Done with playing small and want to start showing up fully and unapologetically.
If you’ve been feeling the pull to excavate those old patterns that keep you small… if you’re tired of softening your edges and ready to step into the full you… This day is for you.
Join me and a circle of women in the beautiful foothills for a transformative day of deep work. We’ll dig into the stories that shaped you and reclaim the wholeness that’s been waiting for you all along.
What to expect:
- Get clear on who you are, where you are holding yourself back and what you are meant to bring to the world.
- We will use research-backed frameworks from the work of Gabor Mate, Brene Brown and Internal Family Systems, so you will walk away with solutions that stick.
- And yes, we’ll also have lots of space to exhale and have some fun—because transformation doesn’t have to be all serious business!
- When people come together to work on this kind of project, something shifts. You gain clarity on who you really are, what’s been holding you back, and the confidence to be authentically you.
- Most importantly, you leave with the courage to step out and just own you.
(Sharing is optional in our time together, as I want to honour everyone’s own process of integration.)
Join us in the beautiful Bragg Creek foothills for a day. All meals and materials provided.
Don’t miss this opportunity to invest in yourself, learn the tools you need, and connect with like-minded women all in a beautiful setting. I can’t wait to see you there!
The Free to Be Me retreat was amazing! I gained valuable insight into myself with the able assistance of Leona and through sharing my journey with other like-minded women. I learned tools and techniques to help remind me who I am when I need a bit of reminding! Forever Grateful!